Winter got you down?
Its already February and I know your hair, skin, scalp, hands and mind are having a moment. Trust me, I have some things that will make your heart sing.
For your mental health, try to get out of the house. Take a long weekend out of town and go somewhere you’ve never been. Join a class on something you’ve always wanted to learn. Novelty and challenges have been shown to contribute to happiness. If you can’t go on a winter trip then you have to read The Power of Now by Eckhart Tolle. It will help your mind relax during the cabin fever months by learning to be present in the moment and let go of anxiety about your past mistakes and future uncertainties.
Remember to always see the best in yourself. And if you go and treat yourself to a haircut and a massage it will do wonders for you.
Beauty Is Individual